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All in Anatomy
Text Neck Syndrome
How can texting cause neck pain? And what to do about it!
Why Do I Pop & Crack at the Chiropractors?
Chiropractors are associated with a cracking and popping sound, that sometimes occurs with adjustments. Where does this sound come from? Read more to find out.
Tech Neck
People suffering from chronic neck & back pain are getting younger and younger. Does your job require you to sit? Are you using a computer most of the day? Do you suffer from neck and/or back pain? We can help! Read more to see why technology causes neck pain and how we can help.
7 Steps for Better Running
Read these 7 steps to help improve your running:
1. Posture
2. Foot Landing
3. Positive Center of Mass
4. Foot Recovery
5. Light Feet
6. Cadence
7. Arm Swing
What is Trigger Point Pain & How We Can Help
75-95% of muscular pain is caused from trigger points! Read more to find out how we can help eliminate your trigger point pain.
#1 Stretch for Low Back Pain
More people are driving to work and sitting at a desk for most of the day. If you spend most of the day sitting your psoas muscle gets tight and can cause low back/hip pain.
This ONE stretch will help with a lot of back pain.
Webster Technique
The Webster Technique can help eliminate your back pain during pregnancy AND helps make room for your baby to go head down! Read here for more information.
Why You Need Multiple Chiropractic Visits
Research shows that 12 visits is the magic number of treatments needed for low back pain. Add a comment to let us know how many visits did it take you to get out of pain?
What to Expect After your Adjustment
1. Instant Pain Relief
2. Muscle Soreness
3. Increased Flexibilty