The Cox- Technique is a non-surgical, doctor-controlled, hands- on spinal manipulation. Dr. Erica Heppe is trained and certified in this well researched spinal decompression treatment, eliminate back and leg pain.
All in Anatomy
The Cox- Technique is a non-surgical, doctor-controlled, hands- on spinal manipulation. Dr. Erica Heppe is trained and certified in this well researched spinal decompression treatment, eliminate back and leg pain.
5 simple ways to treat plantar fascittis
1. Rest
2. Ice
3. Stretch
4. Orthotics
5. Chiropractic Adjustments
3 Way to naturally decrease and eliminate pubic symphysis pain during pregnancy
1. Kinesiotaping
2. Belly Band
3. Chiropractic Musculature Adjustment
Ear infections are the most common disorder affecting children and chiropractic offers a natural solution to helping get your child out of pain. Children have a changing anatomy that leads to increased ear infections. When your child is in pain, so are you, Dr. Heppe in Fredericksburg, VA can help!
Read more to see if chiropractic can help your child.
Are you still in pain after undergoing back/spinal surgery? Has your pain gotten worse? Read more to see why you are still in pain and how chiropractic is the non-invasive way to help.
Back pain is a common complaint during pregnancy. Chiropractic care offers evidence-based, natural, gentle care to ease your pain and discomfort. Read more to see how we can help!
Did you have a C-section and now have pain around your scar? Read more to find out what causes this pain and how Dr. Heppe can help you remove this discomfort. It's hard enough raising a baby when you are healthy, don't ever think you have to be in pain. Call today for an appointment!
Did you know that there are 6 different layers of muscles in your back? Take a peak to see what these muscles do to help you function.
Pelvic floor strengthening is essential during pregnancy. These 3 simple exercises will help prevent you from future urinary incontinence and help keep your muscles strong for pregnancy and labor.